Author: Paul

  • seminar…

    One-Day Seminar Syllabus: Breath Techniques, Ginastica Natural, and Application to BJJ Techniques Seminar Overview:This intensive one-day seminar focuses on the integration of breath control, Ginastica Natural movements, and their application to Brazilian Jiu-Jitsu (BJJ), particularly in executing and defending Kimuras and wristlocks. Participants will learn how these elements contribute to improved performance, fluidity, and efficiency…

  • Summer class

    Summer Class Series Syllabus: Brazilian Jiu-Jitsu for Basic Self-Defense Course Overview:This course introduces college students to Brazilian Jiu-Jitsu (BJJ) as a practical self-defense system. The program combines physical training with theoretical knowledge, focusing on techniques and strategies that utilize leverage, technique, and body mechanics to neutralize threats. Course Objectives: Course Structure: Week-by-Week Breakdown: Week 1:…

  • Chat GPT Answer…

    High School Level Syllabus: Philosophy and Mindset of Brazilian Jiu-Jitsu (BJJ) Course Overview:This course introduces students to the philosophy, principles, and mindset of Brazilian Jiu-Jitsu (BJJ). It combines theoretical understanding with practical application, focusing on personal growth, discipline, respect, and the strategic aspects of BJJ. Students will learn about the history of BJJ, its ethical…